As the winter season unfolds, there’s nothing quite like a hearty and nourishing meal to warm you from the inside out.
We all know that while following a paleo diet, finding delicious and satisfying recipes that align with your nutritional goals can sometimes be a challenge.
However, fear not, because I have the perfect solution for you – Butternut Squash and Turkey Chili.
This dish is not only paleo-friendly but also bursting with flavor, making it an ideal choice for a cozy winter dinner.
Why Butternut Squash and Turkey Chili?
Chili is a classic comfort food that is beloved for its rich and robust flavors. By making a few simple swaps, we can transform this traditional favorite into a paleo-friendly masterpiece. Instead of using beans and legumes, which are not typically consumed on a paleo diet, we’ll be incorporating butternut squash to add a touch of sweetness and heartiness to the dish. Additionally, lean ground turkey will serve as the perfect protein source, making this chili both nutritious and satisfying.
Ingredients:
- 1 lb lean ground turkey
- 1 small butternut squash, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 can diced tomatoes
- 2 cups beef or chicken broth
- 2 tbsp tomato paste
- 2 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Avocado slices, for serving
Instructions:
- In a large pot or Dutch oven, brown the ground turkey over medium heat until fully cooked. Remove from the pot and set aside.
- In the same pot, add the diced butternut squash, onion, garlic, and red bell pepper. Sauté for 5-7 minutes, or until the vegetables begin to soften.
- Return the cooked turkey to the pot and add the diced tomatoes, broth, tomato paste, chili powder, cumin, paprika, salt, and pepper. Stir to combine.
- Bring the chili to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the butternut squash is tender.
- Once the chili is ready, taste and adjust the seasoning as needed.
- Serve the chili hot, garnished with fresh cilantro and avocado slices.
Why You’ll Love It
This Butternut Squash and Turkey Chili is a true winter warmer.
The combination of tender butternut squash, savory ground turkey, and aromatic spices creates a soul-satisfying experience with every spoonful. The comforting flavors make this dish perfect for a cozy night by the fire.
Not only is this recipe delicious, but it’s also paleo-friendly, meaning you can indulge without straying from your dietary principles!
With the right ingredients and a little creativity, you can enjoy all your favorite foods while staying true to your paleo lifestyle.
So, if you’re looking for a satisfying and flavorful dish to cozy up with this winter, give this Butternut Squash and Turkey Chili a try. You won’t be disappointed!
Happy cooking!