March 3, 2023
Mushrooms are often considered an acquired taste. Some people love the flavor and texture mushrooms add to a meal, and others can’t get past the idea that mushrooms are fungi. Regardless of your feelings towards mushrooms or your immediate reflex when thinking of their texture, they are healthy. Mushrooms can benefit everything from your heart
March 2, 2023
Many people remove peels out of habit or preference, but some evidence suggests you may want to keep them on. Some situations may require the removal of the peel, but in most instances, peels are nutritious and beneficial. Still, you will need to weigh the pros and cons of eating or not eating a peel
February 24, 2023
The fall is full of vibrant colors and flavors, and there is no reason you can’t enjoy both while on a paleo diet. Check out these three mouth-watering autumn soups.1. Roasted Butternut Squash SoupThis fall-inspired recipe from Delish is likely one of the richest and creamiest paleo recipes you will find. Best of all, from
February 24, 2023
Winter is chilly and tiring. Warm-up and perk up with these three 30-minute recipes.1. Tortellini Skillet LasagnaThis simple recipe is for all comfort food lovers. Lasagna will never taste the same.Ingredients:1 pound turkey Italian sausage1 egg1 19-ounce bag frozen cheese tortellini1 24-ounce jar of Marinara1 15-ounce container ricotta cheese1 cup Mozzarella1/4 cup Parmesan cheese1 teaspoon
February 23, 2023
Chicken eggs make up a good chunk of the typical American breakfast. The selection of chicken eggs can feel a bit overwhelming at times. Just from one type of poultry, you can have multiple types of eggs, including:StandardJumboFree-rangeFree-runOrganicVitamin-enhancedStill, sometimes people want something different, something exotic. Many birds lay edible eggs, and some you probably wouldn’t
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