When it comes to our overall health and wellness, our gut plays a vital role. A healthy gut not only aids digestion
WELCOME!
I started The Paleo Investigator 10 years ago because my husband, Rob, and I had a hard time finding a simple, healthy lifestyle we could both follow.
We often ended up trading healthy choices for convenience because our lives are busy and we didn't have the time to spend hours on research and meal prep.
The Paleo Investigator was born to show you that healthy living is possible, even when your life is demanding and busy.
I do a lot of research and test different diets and health trends, so you can find what works for you!
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